Pregnancy Care Appointments

Expert care and support for every stage of pregnancy.

  • Beyond Birth: High Risk Pregnancy Class

    Comprehensive support for high-risk pregnancy, featuring weekly support groups, and expert guidance on body changes, birth, postpartum recovery, and breastfeeding.

    Plus, hours of meditations and yoga classes appropriate for every stage of pregnancy and postpartum.

  • Prenatal yoga classes in Portland, OR

    Prenatal Yoga Classes

    We offer prenatal yoga for birthing bodies in-person in Lake Oswego.

    All of our online yoga classes are now incorporated into the birth preparation course.

  • Prenatal Lactation Education

    Prenatal Lactation Education

    As lactation consultants, our goal is to empower breastfeeding and chestfeeding families with personalized education and support before baby arrives.

    We work to create a positive, informed environment that sets the foundation for the best possible feeding outcomes, ensuring families feel confident and supported every step of the way.

  • Pelvic floor physical therapy in Portland, OR

    Pelvic Floor Physical Therapy

    We provide home visits for pelvic floor physical therapy in pregnancy, specializing in addressing pelvic pain, dysfunction, and energetic blocks.

    Our trainings include Herman & Wallace as well as Tami Kent’s Holistic Pelvic Care™ approach for comprehensive and compassionate care.

  • Craniosacral therapy in Portland, OR

    Craniosacral Therapy (CST)

    Craniosacral therapy (CST) is a subtle assessment and treatment tool. It is intended to release fascial adhesions, promote parasympathetic activity and offer nervous system regulation.

Follow up appointments, packages & gift cards

Book a follow up

Current patients and families are able to book their follow up appointments with their preferred practitioner or anyone on staff if they’re looking to diversify their care. Any current family may book PT or OT or massage even if they started off with lactation care, and vice versa!

Packages

We offer pre-paid package appointments that can be redeemed for any appointment type, at any time. Sold in groups of 6 or 12, a discount applies, bringing down the per-appointment cost.

Gift cards

Pre-paid services are one of the best gifts you can give a family!

Beyond Birth

The High Risk Pregnancy Plan

Schedule your free high risk pregnancy consultation with Dr. Emily Spaeth.