Pregnancy Care Appointments

We provide home visits for pelvic floor physical therapy in pregnancy, specializing in addressing pelvic pain, dysfunction, and energetic blocks.

Our trainings include Herman & Wallace as well as Tami Kent’s Holistic Pelvic Care™ approach for comprehensive and compassionate care.

As lactation consultants, our goal is to empower breastfeeding and chestfeeding families with personalized education and support before baby arrives.

We work to create a positive, informed environment that sets the foundation for the best possible feeding outcomes, ensuring families feel confident and supported every step of the way.

We offers prenatal yoga for birthing bodies, working with clients 1:1 or in small groups of friends.

You can book a yoga session on Zoom or in person in Portland, Oregon.

Please contact me if you would like to put together a group class with your friends!

All of my online yoga classes are now incorporated into my birth preparation course.

Craniosacral therapy (CST) is a subtle assessment and treatment tool. It is intended to release fascial adhesions, promote parasympathetic activity and offer nervous system regulation.

All CST appointments are completed at our office location in NE Portland (Laurelhurst neighborhood).

Home visits available as part of your package or on request.

Pregnancy can make it challenging to prioritize self-care, and postpartum, it can feel even more difficult.

Together, we'll create a personalized bodywork session that meets your unique needs, supporting you through every stage with care and intention.

Available at Wise Mama Collective or home visits.

Comprehensive support for high-risk pregnancy, featuring weekly support groups, and expert guidance on body changes, birth, postpartum recovery, and breastfeeding.

Plus, hours of meditations and yoga classes appropriate for every stage of pregnancy and postpartum.